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Dried Prawns
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Home Dried Fish/ Dried Seafood Premium quality dried prawns/ Sode (सोडे)
Dry Javla
Premium quality dried tiny prawns/ Dry Javla (सुखा जवळा) ₹195.00 – ₹390.00
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Dry bangda
Dried Mackerel/ Dried Bangda (Sukkhe Bangde/ सुखे बांगडे) (Set of 5) ₹200.00 ₹175.00Set of 5

Premium quality dried prawns/ Sode (सोडे)

₹950.00 – ₹1,900.00

Sun dried | Premium quality

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SKU: DS-2V Category: Dried Fish/ Dried Seafood Tags: dried kolambi, dried prawns, dried shrimps, dried sode, dry kolambi, dry prawns, dry shrimps, dry sode, kolambi, sea prawns, Seawater prawns, sode
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Description

Premium quality Sode (Dried prawns) processed under extremely hygienic conditions away from birds and other insects. They are not salted, so they can be easily stored in air tight containers and consumed for around 6 months.

Nutritional benefits of prawns/ Shrimps
A 100g serving of cooked prawns provides:

• 70 kcal / 295 kj
• 15.4g protein
• 0.9g fat
• 1mg iron
• 1 mg zinc
• 30mcg selenium
• 13mcg iodine
• 1.47g salt

Top 5 health benefits of prawns
1. A useful source of vitamins
Prawns are a useful source of the B group of vitamins, including B12 and folate. These vitamins play an important role in energy production and replenishing red blood cells.

Prawns provide about 22 times the vitamin E levels of either chicken or beef. This fat-soluble vitamin acts as an antioxidant and may be protective against heart disease and cancer.

2. A source of important trace minerals
Prawns are a useful source of some harder-to-get trace minerals, such as iodine, zinc and selenium. We need iodine to support the correct function of the thyroid gland, while zinc and selenium support the immune system.

3. A source of protective antioxidants
Prawns have a pink hue thanks to a compound called astaxanthin, which is obtained through the algae that prawns eat. This compound has anti-inflammatory properties and may reduce the risk of some chronic diseases, such as heart disease and cancer, and be beneficial for skin health.

4. May support weight loss
Shellfish such as prawns is an excellent source of easily digestible, high-quality protein. It’s also low in calories and fat and may be a useful inclusion in a weight loss plan.

5. Constitutes one of the recommended two portions of seafood per week
A healthy, balanced diet should include at least two portions of fish or seafood per week, and one portion should be an oily variety of fish. Shellfish, like prawns, constitutes one of these recommended portions.
Source: bbcgoodlife.com

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Weight

1 KG, 500 grams

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It all began when we felt the need to introduce safety and hygiene in handling and delivering raw seafood. Especially during the pandemic situation, when consumption of safe and Fresh fish is highly important, it gave us all the more reasons to deliver them at your doorstep in the safest way possible.

We also observed that there are fish and meat markets in Mumbai which sell frozen fish. We promise freshness. Early morning catch and same day safe home delivery. Straight from the trawlers to your kitchen within hours.

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