Scampi (स्कैम्पी) | Large

Fresh Scampis available and delivered at your doorstep.

5 health benefits of eating Scampi.
1. Low in calories
2. High in protein
3. Rich in nutrients
4. Contains anti-oxidants
5. Promotes brain development through Omega3

Shrimp scampi contains 269 calories per 136 g serving. This serving contains 16 g of fat, 27 g of protein and 2.4 g of carbohydrate. The latter is 0.1 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Shrimp scampi contains 2.6 g of saturated fat and 246 mg of cholesterol per serving. 136 g of Shrimp scampi contains IU vitamin A, 3.1 mg of vitamin C and 0.14 mcg of vitamin D as well as 0.60 mg of iron, 111.52 mg of calcium and 215 mg of potassium. Shrimp scampi belong to ‘Shellfish’ food category.
Source: nutritionalvalue.org