Fresh Black Pomfret (Halwa) delivered at your doorstep. Frozen black pomfrets are also available in the market but we do not deal in frozen fish and also suggest our customers not to buy frozen fish.
Black Pomfret Fish Benefits:
Pomfret fish contains proteins, calcium, vitamins A and D. It helps to lower fat levels. It contains a good amount of Omega 3 fatty acids that supply DHA, which is good for the brain. It is very low in calories. It prevents cardiovascular diseases. It contains a good amount of iodine, which is critical for the thyroid gland. It contains Vitamin B12, which is critical for the nervous system. It is good for eyesight. It is good for hair and skin. It regulates blood clotting. It reduces tissue inflammation.